Be Healthy with Amanda is designed for midlife women as a weekly check-in and a commitment to yourself. Created by me, a nutritionist who has supported thousands of women, it cuts through the overwhelm of nutritional advice you’re bombarded with, providing calm, clear, evidence-based guidance that you can build on week by week.

Every Monday, you get a 20-minute episode focused on just two achievable health actions for the week. No overwhelm. No conflicting advice. Just a simple, structured reset and a dose of weekly motivation to help you build healthy habits that will really make a difference.

You’ll also have access to my tried-and-tested supplements and foods, with an exclusive 15% discount, and become part of a small, supportive tribe cheering you on.

Simply listen for 20 minutes on a Monday morning and start your week feeling energised, inspired, clear and ready to invest in yourself.

All this for £5.99 a month

I hope you’ll join me - because it’s not about being perfect. It’s about small changes that support your healthiest self, one week at a time.